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You are here: Home / Food and family / Gluten-free 'n good / Dump-and-go gluten-free Chicken Alfredo Casserole

May 5, 2020

Dump-and-go gluten-free Chicken Alfredo Casserole

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Dump-and-go Gluten-free chicken alfredo casserole uses just one baking dish and six ingredients. Prep in minutes for a delicious comfort food dinner.

As I write this, we’re still staying home due to coronavirus. I’m keeping very busy, due to our never-ending master bath remodel, various writing duties and the usual cleaning and cooking involved with a house full of people.

Every once in a while, I want to try a new recipe. But I’m tired and busy, and I want something that’s super easy to prep. I’m also craving comfort food. Enter the dump-and-go casserole.

On a night when you don’t have much time or energy to mess with a complex recipe, nothing beats a dump-and-go casserole. Yummy comfort food that takes less than 15 minutes to prep and contains just six ingredients. And it’s gluten free, if you use GF pasta.

I based this on a recipe I found on Pinterest from The Seasoned Mom and tweaked to make it GF. I changed the quantities to fit the standard GF pasta box. For many years, I’ve made a dump-and-go chicken casserole that everyone in my family loves except my GF girl. You see, it’s got a base of mushroom soup (Progresso brand is GF), and she’s not a fan of shrooms. She tolerates it, but tries to pick the bits of mushroom out.

dump and go chicken alfredo casserole uses just one baking pan for easy clean up.What she really loves is cheesy, garlicky alfredo sauce, so I searched out a recipe that uses it. The key to a dump-and-go casserole is you don’t have to cook the noodles ahead of time. They cook right in the oven, drenched in sauce. Because it uses a single pan, clean up is easy.

gluten-free Chicken Alfredo Casserole ingredientsI used Barilla gluten-free penne pasta, which is made with corn and rice. You need the corn in there to keep the pasta from turning to mush. The first time we had GF mac and cheese, we used a rice macaroni noodle. So disappointing. I think a noodle with quinoa would work well, too.

A lot of jars of alfredo sauce are GF because they are thickened with cornstarch instead of flour. Just make sure you read the label carefully. I used the Kroger brand of alfredo sauce.

I bought a rotisserie chicken at the grocery store, or you could use canned or leftover chicken.

Serve gf chicken alfredo casserole with green beans or a salad for an easy meal.Topped with Italian cheeses and baked to a light golden brown with slightly crispy edges, it’s creamy, dreamy goodness.

This recipe made enough to feed six to eight people, depending on how hungry they are. After four of us dined on it last night, I’ve still got a good quantity of leftovers to eat. And it still tastes great after it’s reheated in the microwave.

Serve it with a salad, broccoli or green beans, and buon appetito (that’s Italian for enjoy your meal).

Without further ado, here’s the recipe. It’s soooo good!

If you enjoy it, please share it!

Dump-and-go Gluten-free chicken alfredo casserole uses just one baking dish and six ingredients. Prep in minutes for a delicious comfort food dinner.
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Dump-and-go gluten-free Chicken Alfredo Casserole

This super simple recipe takes just minutes to prep and uses just six ingredients. Stir it together in a large baking dish and bake for creamy, cheesy comfort food.

Course Main Course
Cuisine Italian
Keyword casserole, gluten free
Prep Time 10 minutes
Cook Time 45 minutes
Servings 8 servings

Ingredients

  • 12 oz. gluten-free penne pasta I use Barilla
  • 16 oz. GF alfredo sauce
  • 2 1/3 cups low-sodium chicken broth
  • 2 cups shredded cooked chicken I use rotisserie or canned
  • 1 1/2 tsp. minced garlic
  • 1 1/2 cups Italian cheese blend; or 1 c. mozzarella & 1/2 c. parmesan

Instructions

  1. Preheat oven to 425 degrees.

  2. Spray large baking pan lightly with non-stick cooking spray.

  3. Mix pasta, alfredo sauce, chicken broth, chicken and garlic in pan.

  4. Seal pan with foil. Bake for 30 minutes. Take off foil and stir. Check pasta. You want it to be slightly firm (al dente). If needed, reseal with foil and bake another 10 minutes.

  5. Take off foil and sprinkle cheese on top. Bake another 7-10 minutes.

Dump-and-go Gluten-free chicken alfredo casserole uses just one baking dish and six ingredients. Prep in minutes for a delicious comfort food dinner.

Oh my, but the cheese baked on top of the creamy alfredo sauce takes this dish over the top! I hope you enjoy it as much as my family does.

Filed Under: Food and family, Gluten-free 'n good

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Sandra Engelland

Hi, y'all! I'm a "plains girl" as opposed to a plain girl (which I probably am, too), meaning I was born and raised in the southern plains. I want to invite you on a journey to transform our homes, enrich our lives and deepen our impact on those around us. Go to the About Me page and About Plum Prairie to learn more. Read More...

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